Daily Dose #9: More on Category 1 Review and Exercise on a Plate!
About this video...
Life is in the blood. Understanding the way proteins break down in your body. Get the body exercising through proper nutrition!
00:02 Opening
00:15 Introduction
00:35 Quick Review: Category 1
01:27 Category 1: Pork
01:41 Category 1: Exercise on a Plate
02:00 Exercise and Weight Loss
02:39 Refined Carbs & Bad Fats
03:52 Category 1: Advice and Tips
04:31 Does Juicing Work?
05:37 Detoxing 3-4 Times A Year
06:00 Category 1: Health Benefits
06:32 Closing
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Watched 6-27-22
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Can you please add transcripts or subtitles for deaf people like me?
mary1959 watched