High Protein Soup

(8 voted)
WLM: -3


This soup is hearty and filling and 1 packet can be used as an extra, 2 packets as a snack, or up to 3 pakcets as a meal replacement.

Mix 1 packet with about 8 oz of warm water, microwave for 1 minute and voila! 

You may also have 1 packet with an approved grilled cheese sandwich as a perfect pairing meal. 

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Serving Size: 1 packet

Total Calories per serving: 90

Calories from Fat: 10.0

Total Fat: 1.0

Sodium: 380

Total Carbohydrate: 6.0

Protein: 15.0


  • Quantity Per Box: 7


Product Reviews

Average rating: 4.4

Jreider1222j 7 months, 3 weeks ago

I love some of the soups that I have tried but the Chicken Tortilla has been my least favorite.

Rating: 4.0 9 months, 3 weeks ago

I’ve tried the broccoli cheddar and tomatoe. Both yummy. Does anyone cook these on the stove. Partic the broccoli cheddar always boils over, even with watching it close and using less microwave time

BelindaB 2 years, 4 months ago

Can Half a packet be used as a condiment? Using as a sauce for example

That is a great idea. Yes, you could use that as a condiment.

Rating: 5.0 2 years, 9 months ago

I put Miracle Rice in the cream of tomato. Delicious!!

Rating: 5.0 3 years, 2 months ago

I've tried a few flavors. Cream of broccoli and zesty creamy tomato we just ok, not my favorite flavors. I love the cream of chicken the most. Very filling and makes a nice lunch or late afternoon snack.

KarenPrice 3 years, 5 months ago

The Zesty Tomato is a great freebie for late in the afternoon when I need something hot but I'm tired of Hot Chocolate. I think the Zesty Tomato is great, the Chicken with Veges also fulfills my taste for something hot and salty. I tend to water them down quite a bit. I put them in a metal insulated cup and sip away!

Yes, these are great soups for when you are wanting something warm. I just wanted to make sure you knew that 1 package is considered your one extra a day.

Rating: 5.0 4 years ago

Cream of Chicken and veggies are great!

Kbarbee 5 years, 8 months ago

The cream of broccoli is very good.

Brianne_Pursley 6 years, 9 months ago

Cream of Tomato is really good. Will definitely have to buy more of this.

Rating: 1.0 6 years, 9 months ago

Tired the Cream of Tomato. Just not for me. Didn't like the taste.

Rating: 5.0 6 years, 9 months ago

Cream of Tomato + Cream of Chicken are great! Especially with an approved Grilled Cheese!!

Rating: 5.0 7 years, 4 months ago

The beef is sooo good!

Rating: 5.0 7 years, 4 months ago

i love the beef,i got it today,and iam having it right now its good

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