Lose Up To 10 Pounds By December 5!

Get Started Now! Lose up to 10 pounds with our simple meal plans customized for you! Hope is here.

470-227-7528

Favorite Quotes

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might as well put that passing time to the best possible use.

~ ~

Attitude/Perspective Baby Steps Belief Challenges Change Choices/Decisions Commitment Courage/Confidence Cravings/Temptation Diets Doubt/Fear Exercise/Activity Failure Goals Habits Happiness Hardwork/Persistence Health Humorous Hunger/Nutrition Inspiration Judgement Miscellaneous Motivation Past (Let go of) Perfectionism Planning Present ("Now") Procastination Security Self-Responsibility Strength Success Support Thoughts Willpower Worry

"Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful."

"Every choice you make has an end result."

"To climb steep hills requires slow pace at first."

"The man who removes a mountain begins by carrying away small stones."

"Great things are not done by impulse, but by a series of small things brought together."

"If you chase two rabbits, both will escape."

"Don't judge each day by the harvest you reap, but by the seeds you plant."

"Success is the sum of small efforts, repeated day in and day out."

"It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward."

"You will never change your life until you change something you do daily."
Show More