Lose Up To 10 Pounds By April 29!

Get Started Now! Lose up to 10 pounds with our simple meal plans customized for you! Hope is here.

470-227-7528

Favorite Quotes

Attitude/Perspective Baby Steps Belief Challenges Change Choices/Decisions Commitment Courage/Confidence Cravings/Temptation Diets Doubt/Fear Exercise/Activity Failure Goals Habits Happiness Hardwork/Persistence Health Humorous Hunger/Nutrition Inspiration Judgement Miscellaneous Motivation Past (Let go of) Perfectionism Planning Present ("Now") Procastination Security Self-Responsibility Strength Success Support Thoughts Willpower Worry

"Success is the sum of small efforts, repeated day in and day out."

"You will never change your life until you change something you do daily."

"Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time."

"The successful person has the habit of doing the things failures don't like to do. They don't like doing them either necessarily. But their disliking is subordinated to the strength of their purpose."

"Habit is second nature, or rather, ten times nature."

"First we form habits; then they form us. Conquer your bad habits or they will conquer you."

"Bad habits are like chains that are too light to feel until they are too heavy to carry."

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of."

"The chains of habit are generally too small to be felt until they are too strong to be broken."

"The unfortunate thing about this world is that good habits are so much easier to give up than bad ones."
Show More