Lose 10 Pounds by July 8!

Get Started Now! Lose up to 10 pounds with our simple meal plans customized for you! Hope is here.

470-227-7528

Favorite Quotes

Attitude/Perspective Baby Steps Belief Challenges Change Choices/Decisions Commitment Courage/Confidence Cravings/Temptation Diets Doubt/Fear Exercise/Activity Failure Goals Habits Happiness Hardwork/Persistence Health Humorous Hunger/Nutrition Inspiration Judgement Miscellaneous Motivation Past (Let go of) Perfectionism Planning Present ("Now") Procastination Security Self-Responsibility Strength Success Support Thoughts Willpower Worry

"You will never change your life until you change something you do daily."

"The easier it is to do, the harder it is to change."

"All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you."

"Never be afraid to do something new. Remember, amateurs built the ark; professionals built the titanic."

"Be bold. Be confident. Be alive. A gallery of possibilities awaits you when you make change your friend."

"Everyone thinks of changing the world, but no one thinks of changing himself."

"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself."

"If we're growing, we're always going to be out of our comfort zone."

"Insanity: doing the same thing over and over again and expecting different results."

"If you focus on results, you will never change. If you focus on change, you will get results."
Show More