Lose Up To 10 Pounds By November 12!

Get Started Now! Lose up to 10 pounds with our simple meal plans customized for you! Hope is here.

470-227-7528

Favorite Quotes

Attitude/Perspective Baby Steps Belief Challenges Change Choices/Decisions Commitment Courage/Confidence Cravings/Temptation Diets Doubt/Fear Exercise/Activity Failure Goals Habits Happiness Hardwork/Persistence Health Humorous Hunger/Nutrition Inspiration Judgement Miscellaneous Motivation Past (Let go of) Perfectionism Planning Present ("Now") Procastination Security Self-Responsibility Strength Success Support Thoughts Willpower Worry

"Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful."

"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have."

"Smooth seas do not make skillful sailors."

"You don't drown by falling in the water. You drown by staying there."

"Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer."

"Failure is not fatal. Only failure to get back up is."

"In three words I can sum up everything I've learned about life. It goes on."

"The significant problems we face cannot be solved by the same level of thinking that created them."

"If doubt is challenging you and you do not act, doubts will grow. Challenge the doubts with action and you will grow. Doubt and action are incompatible."

"It's not the mistakes in life that are important; it's what we learn from them."
Show More