Lose 10 Pounds by July 8!

Get Started Now! Lose up to 10 pounds with our simple meal plans customized for you! Hope is here.

470-227-7528

Favorite Quotes

Attitude/Perspective Baby Steps Belief Challenges Change Choices/Decisions Commitment Courage/Confidence Cravings/Temptation Diets Doubt/Fear Exercise/Activity Failure Goals Habits Happiness Hardwork/Persistence Health Humorous Hunger/Nutrition Inspiration Judgement Miscellaneous Motivation Past (Let go of) Perfectionism Planning Present ("Now") Procastination Security Self-Responsibility Strength Success Support Thoughts Willpower Worry

"If you change the way you look at things, the things you look at change."

"The difference between a mountain and a molehill is your perspective."

"Progress is impossible without change and those who cannot change their minds cannot change anything."

"If you don't like something, change it. If you can't change it, change your attitude. Don't complain."

"Life is a grindstone. Whether it grinds us down or polishes us up depends on us."

"Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced."

"The last of the human freedoms is to choose one's attitude in any given set of circumstances."

"Life is 10% what happens to us and 90% how we react to it."

"It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome."

"You can complain that roses have thorns, or rejoice that thorns have roses."
Show More