Katie Burrell McGlamery Main Blog

July 10, 2019 Posted by


Weight Loss

One Year Anniversary! ~ Dana Fraley Jones

One Year Anniversary! Before: 191lbs, size 16 pants, xl shirt Today: 131lbs, size 6 pants, sm shirt As I signed …

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This Program Works! ~ Chris Harman Kemper

I hope this will encourage others to continue the journey, especially those of us that have developed type 2 diabetes. …

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Shibboleth was the tool God provided me to control of my life~ Sally Klock

Addiction is addiction .... claim your victory through Jesus Christ!!! He has given me the power to kick my addiction …

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I am Down 40 Pounds! ~Nicole Smith

I never thought I'd share these publicly, but here we are. There may be someone out there who needs to …

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Success at 67 years old with Shibboleth

I signed up for Shibboleth on Feb 28 2019. I did the Cliff note version of picking recipes and going …

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What a Difference a Year Makes! ~ Billy & Kim

What a difference a year makes! Last Easter, both Kim and I were overweight and unhealthy. We are so thankful …

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Love London Broil

London Broil is one of my favorite ingredients on Planet Shibboleth. It's very very lean and one of the few …

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Hemp Flake Island

After my text message this morning many subscribers replied asking for more details about my hemp flake island plan. BTW, …

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Get busy living

I've been working on my vessel for many years. The work nor the journey is even close to complete. Time …

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Hoe your row. We won't leave you.

Hoe your row. I learned what this meant from my mama. I am a mamas boy and I am proud …

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Blind leading the blind

When the blind follow the blind they both wind up in the ditch. Weight loss is not all about calorie …

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Jesus the Lion has prevailed

If this BLOG encouraged you please share on facebook and if others need help ask them to Text MAYDAY to …

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RISE UP!

In order to see the number on the scales SHRINK you have to see something else RISE or you are …

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Feel great or don't feel great?

9/7/2016 If you are reading this you are probably trying to lose weight, have lost weight or are at your …

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