Weight Loss
Love London Broil
London Broil is one of my favorite ingredients on Planet Shibboleth. It's very very lean and one of the few …
Hemp Flake Island
After my text message this morning many subscribers replied asking for more details about my hemp flake island plan. BTW, …
Get busy living
I've been working on my vessel for many years. The work nor the journey is even close to complete. Time …
Hoe your row. We won't leave you.
Hoe your row. I learned what this meant from my mama. I am a mamas boy and I am proud …
Blind leading the blind
When the blind follow the blind they both wind up in the ditch. Weight loss is not all about calorie …
Jesus the Lion has prevailed
If this BLOG encouraged you please share on facebook and if others need help ask them to Text MAYDAY to …
RISE UP!
In order to see the number on the scales SHRINK you have to see something else RISE or you are …
Feel great or don't feel great?
9/7/2016 If you are reading this you are probably trying to lose weight, have lost weight or are at your …