Believe in Yourself & Know You Are Woth It! ~ Cecilia Jeff Holland Main Blog



I share a lot because I get really excited πŸ˜† and I feel led to put this out there today.

For anyone just starting out or midstream and struggling; I have been there! I WAS THERE for 7 months because I was not ready for maintenance. I wasn’t strong enough. 

But Listen- you got this! You are here for such a time as this. This program is a God thing!!! 

-Renew your mind. 

-Remember your why. 

-If it’s not motivating enough, self-examine yourself and change it. You started this Weight Loss Ministry for a reason. 

-BELIEVE IN YOURSELF AND KNOW YOU ARE WORTH IT!!! 

It’s not always easy but it’s always doable if you can push through and resist the DIET DEVIL & FOMO! Look at it as •Resistance Training• which is painful at the time but making you stronger πŸ’ͺ!!! The more you’re on plan, the more you want to be. One ☝️ Shibby bite at a time! πŸ™ŒπŸ»

5 1/2 weeks back in the saddle as my sweet friend Blair says lol and I’m thankfully down the 12 lbs I had gained + an extra Lb putting me under 150 which I haven’t seen since 2005 at 26 years old (and yeah I shouted THAT PART out this morning because I couldn’t contain the excitement! πŸ˜‚)

•Almost 44 lbs since the beginning (12/7/2020)

50# badge is just around the corner! 


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Dear (Contact First Name), If you are treated like a door mat, who is at fault? Is it the person …

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Creating Your Definition Of Success

"AIN'T" isn't a word. I remember Maw Maw telling me not to use the word "AIN'T" cause "AIN'T" isn't a …

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Dont Be Trapped By Your Own Mind Applebees Options

What would you? What would you go for, if you knew you couldn't fail? Living life without limits should be …

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You Are What You Think You Are

People are miserable. There is magnetism in misery. Just as happy people love to be around happy people, misery loves …

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Will You Die In The Cream?

Today I want to talk to you about FROGS. If you’re hungry don’t lick your lips, I didn’t go frog …

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Has The New Car Smell Worn Off?

The Bible says that the end of a thing is better than the beginning. We all look forward to beginnings. …

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Do You Need A Nudge In The Right Direction?

Then Jesus said to them, "Do you hide a lamp under a bowl or under a bed? No! you put …

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Trying To Get To You

Let’s get this Thursday started off the right way. Watch this short video. Click through the annoying ad at the …

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Act Like You Are Happy Day

Today is “Act like you are happy day” today. Actually, I like this a lot. If you aren’t happy, the …

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Oh Lord Help Me! But, Wait Until Im Ready

Have you ever wanted something but were not willing to give up what you were doing presently to get it? …

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Positive Self Talk

Your reflection. Look in the mirror. What do you see? Seriously. Go look. Tell me what you see. Is your …

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A Successful Plan Includes The Spirit And The Flesh

Do you want to lose weight? Do you keep doing the same thing over and over to accomplish something that …

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Go Ahead And Indulge

I love to indulge. Here is the definition of the word "indulge". in·dulge - /inˈdΙ™lj/ To allow oneself to enjoy …

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Redefine Yourself

This is supposed to be fun. The very mention of "change" makes people freak out. People do not like change. …

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Rated T For Truth Adults Only

Good Day! Psalm 31:1-5 says “In you, O Lord, I put my trust; Let me never be ashamed; Deliver me …

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If It Makes You Happy, Do It!. But, Hang On Just A Minute

Who is going to lift you up? Do you feel so far down that you feel utter despair? You may …

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Water In Fat Out!

You all know that WATER is the first component of the Shibboleth Shield. You must drink 1/2 gallon up to …

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TGIM!

TGIM Thank God it’s Monday. It’s our time and this is going to be a great week. Forget about last …

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Fear And Calling

When desire dies fear is born. ~ Baltasar You haven't really lived until you determine what you will give your …

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Are You Obsessed With The Scale?

Hello there. Do you find yourself obsessing over your weight? Do you check your weight multiple times per day expecting …

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The Greatest Book For Weight Loss Ever Written

Hey friend, Have you ever lost weight only to gain it all back and then some? Do you ever wonder …

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Are You Going To Be TYPICAL Or UNCOMMON?

Look at my friend Kerri Johns. Isn’t she amazing? The lawyers ask that we always put that these results are …

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I KNOW What To DO!

Good morning, Have you said to yourself, “I KNOW what to DO”. Knowing what to DO, but not KNOWING how …

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Get Up Off Your Arse!

Good day Shibboleth brothers and sisters. I will cut the message short today and just provide you a video. I …

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How Hot Is Your Fire?

Hey everyone. If you want to achieve something you must have a clear vision of what you want to achieve. …

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You Must Run The Race With Patience

We are FREE. Once the Son sets you FREE you are FREE indeed. We can eat drink and be merry.......MODERATELY. …

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Valuing Your Temple

Hey Shibboleth family, This is a long one, but I had a lot on my heart this morning. I’m so …

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Do You Have 1 Minute?

Good morning. Have I told you how proud I am to know you? It takes a special person to Decide, …

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Do You Have 1 Minute?

Good morning. Have I told you how proud I am to know you? It takes a special person to Decide, …

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This Is Warfare

Warfare. This is warfare. There are wars being waged across the globe. There is piracy and squirmishes taking place in …

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Wow

WOW! Do we live a land of noise. Noise everywhere. How many times have you made the decision to start …

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